dr Julia Alleyne

Clinician – Educator – Consultant

Training for the Beermile

Check out this article about Kirsty Smith, a triathlete who is training to set a  Beermile record! According to Beermile.com, the Beer Mile is “The most famous, glorified, respected, and celebrated of all the events of this underworld…” Here, Julia talks about the il
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Metro News Video: B.C. woman chugs for beer mile world record

From the piece: Dr. Julia Alleyne, who’s worked with Canadian athletes at five Olympic Games, cautions that women are among those that are at the greatest risk of suffering ill effects of beer miling. “The concern we have in sport is the decreased muscle co-ordination, visual blurring
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